How to make ginger coffee?
Surely you have heard about the fat burning properties of natural coffee. Its ability to accelerate metabolism has long been proven.
And all thanks to the ability of coffee to constrict blood vessels and increase pressure: the blood begins to circulate more actively through the body, and the energy consumption increases by 4%.
Naturally, natural coffee of high quality possesses all the “bouquet” of miraculous properties. But in the soluble fraction of useful substances is preserved. Recently, the practice of losing weight with the help of green coffee has become widespread among those who lose weight. Its grains are not subjected to heat treatment, which means they fully preserve the useful substances donated by nature.
A pronounced fat burning effect has coffee with various dietary supplements and spices. Conversely, the entire effect can be reduced to "no" by adding sugar and heavy cream. But sweetening coffee with honey is not forbidden.
Ginger is considered the “striker” of the struggle for harmony among all known spices.In a duet with coffee, he fully reveals his taste, as well as gives the already tasty drink an original savory flavor.
Ginger Coffee Recipes
For the "right" coffee with ginger for weight loss is better not to use dry spice from the bag. Take a fresh root. It must be peeled and gently grated.
This gruel is placed directly in the Turk or the coffee maker along with the ground coffee beans. As a rule, 2 tsp is taken for 2 cm of ginger root. coffee. After the liquid is boiling, the drink should infuse.
The following recipe is a little more complicated, but the taste of the prepared beverage will be more interesting.
Mediterranean-style coffee recipe:
- water (0.5 l);
- ground beans of black coffee (2 tsp);
- 1 cm of grated ginger root;
- 2 sprocket studs;
- 0.5 liters of milk.
Coffee must be brewed in the Turk with spices, and after it is ready, add hot milk. Serve a drink should be only after complete cooling.
This recipe will appeal to lovers of strong coffee: half a liter of cold water will require 3 tablespoons of ground organic coffee.It is better to take grades of coarse grinding, which have a pronounced bitter taste. Before you put the coffee on the fire, add ground ginger (0.5 tsp), cinnamon (1 tsp), cocoa powder (1 tsp), anise seeds (1 tsp) to the water. l.) and a pinch of orange peel. Bring the mixture to a boil and serve with sugar.
Preparation of coffee with ginger for weight loss on the following recipe takes only ten minutes. He came up with a native of India, Vandan Karani.
The composition of this fat burning drink immediately includes six spices: cloves, cinnamon, cardamom, nutmeg and ginger root.
- Pour spicy mixture into boiling water and keep it on fire for a couple of seconds.
- After that, add ground coffee, milk and again bring to a boil.
- Mint lovers can add to the drink a couple of leaves of this aromatic herb.
- Before you enjoy a hot coffee cocktail, you must let it brew for five minutes.
First, do not wait for a rapid effect. The next day after the start of the coffee diet, the arrows of the scales will not show any changes. In any case, if you do not revise your diet and do not remove products harmful to the waist from the daily menu, those extra pounds will not go away.
Weight loss with the help of coffee will come only after some time.But why not enjoy the fragrant drink with thoughts of the upcoming metamorphosis as long as possible?
Unfortunately, not everyone can use caffeinated products. In particular, you need to be cautious of people with cancer. Acceleration of metabolic processes in the presence of tumors is highly undesirable. This contributes to the expansion of their localization.
Drinking coffee increases the acidity of the stomach, which can cause a deterioration of health in patients with peptic ulcer and gastritis. Ginger stimulates the secretory function of the liver, so people with hepatitis and cirrhosis of coffee with ginger is contraindicated. For the same reasons, do not drink coffee and ginger broths suffering from gallstone disease.
By the way, those who want to lose weight can even use the waste of coffee. So, for example, you can scrub problem areas of the body with a thick sleeping beverage.
The skin affected by cellulite on the thighs and abdomen will be toned if you rub it with a homemade coffee scrub several times a week. The abrasive composition of coffee grounds exfoliates the skin, helping to update the epidermis and improve its elasticity.
If you add olive oil to coffee, in addition to the exfoliating effect, you will also get moisturizing. A mixture of coffee and ginger can be used as an anti-cellulite mask. After putting gruel on problem areas, you must wait 20 minutes and wash it off with cool water.