Attractive legs: 9 rules of the modern woman

08.04.2016

Attractive legs: 9 rules of the modern woman

Flawless appearance is wealth that can be spent or multiplied in various ways. The tool to achieve the goal, psychological comfort, self-esteem, calmness, self-confidence - every woman knows why she needs to look spectacular. But regardless of attitudes and nature, there are uniform for all the rules of competent creation of a visual image.

Perfect female legs

We have compiled the basic rules of foot care, drawing attention to the hygiene, cosmetology, medicine and practices of the fashion industry. It turned out a list of 9 points.

Rule 1: smooth skin

Epilation is more effective than shaving, if only because it is unthinkable to spend time every day on hair removal. But we do not want to be beautiful only on weekends! Therefore, the choice is narrowed down to two options: periodic visits to the salon, or "self-service". In the end, those who are not embarrassed by independent hair removal, they say that the main thing is to find their own method or a suitable device.Many get to do this, taking a shower.

Rule 2: Prompt Hematoma Disposal

It's a shame to change the plans and the carefully thought out image the day before because of such an annoying surprise as a banal bruise. Prefer active leisure? Getting to the place of work on a motocross bike? Then if you please take care of the minimum necessary first-aid kit in your purse or backpack.

Falling on roller skates

Keep on hand means of troksevazin. To apply them effectively, if you act without delay. If the bruise is still formed, use foundation.

Rule 3: Fashion Techniques

Lacquered shoes in bodily hues — from light brown to nude — visually lengthen the legs. This is a reliable way to correct the silhouette, if you are complexing about the length of the legs.

Rule 4: moderate tan

A moderate even tan visually smoothes the skin. Tawny legs seem slimmer. If the sun, air and water are currently unavailable to you, you can use tanning creams. To apply these tools evenly, will require some practice. Regular and skillful use of such cosmetics not only allows you to simulate a tan, but also improves skin condition.

Rule 5: Leg Vascular Health

Problems with the veins, fortunately, are reversible. Varicose veins, the formation of vascular "stars" - the reason for an immediate appeal to the phlebologist.

Spider veins on the legs

Only he will be able to identify the etymology of violations and help restore health. The sooner you pay attention to the disease of the vessels of the legs, the simpler and, more importantly, cheaper, the correction will cost.

Rule 6: Cosmetic Moisturizing

Smoother skin with a pleasant matte shade - the result of regular use of moisturizers and lotions, as well as nourishing oils. Women pay enough attention to their face. Why not treat the skin of the feet with the same piety? Apply funds immediately after a shower. Then the active substances penetrate faster into the lower layers of the epidermis. A light massage, performed together with rubbing oil, is also beneficial with an additional beneficial effect on improving blood flow and lymphatic fluid.

Rule 7: getting rid of edema

Edema is a fairly common problem that accompanies life in a big city. If the legs swell, it is necessary to put in order the water-salt balance.Drink one and a half to two liters of pure (but not distilled or non-carbonated) water per day. Limit yourself to the most sweet and salty. In the hot months it is useful to eat fruits and berries that are rich in potassium - bananas, raisins, dried apricots.

Foot massage girl

Contrast morning shower, massage and the use of menthol gels and creams also contribute to the proper metabolism and timely removal of water from body tissues.

Rule 8: special attention - the legs

The zone of the leg and ankle is especially often subjected to various irritations and inflammations. Peeling of the skin and itching sometimes provoke scratching, and then the addition of infections. To protect yourself from this, rub more moisturizing agents into the skin of this area.

Rule 9: Do not overload your legs.

Do you know how to beautifully present yourself, using high-heeled shoes in creating the image? It is wonderful. But it should be remembered that it is unacceptable to wear such shoes 10 hours a day 7 times a week. Rest your feet. Change the type of shoes during the day, do relaxing exercises. The simplest complexes consist of rotating feet, walking on tiptoes and massaging the legs from the lower leg to the thigh.Great idea - to carry with you to work ballet shoes.

Maria Rain. "Healthy legs - do it yourself". Lymphatic drainage massage for quick removal of edema:


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  • Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman

    Attractive legs: 9 rules of the modern woman